Practising (Taekwon-Do) after childbirth

Master Anne-Marie Kinsella is sharing her expertise with the AETF Women Committee and the AETF members on the topic ‘Practising Taekwon-Do after childbirth.

Watch the information video with answers on a lot of questions by our members and tips & tricks:

https://us06web.zoom.us/rec/play/KoOYXVlZCbHYwEXaBuZPsqAvCARP0lMjjLTyGS933Wqymiqf4uCLoxos4-0Avn_gJWnxFWWuNf4AG1ax.911SDbPqs9MVf0lq

For some very suitable exercises we want to refer to the information video on practising during pregnancy, which includes lots of exercises:

https://us06web.zoom.us/rec/play/T_3XT4QudOlHFlHv1oufaimuQ6T-XONtoTnvERbWrg4pcCxBpm1rLbBnXXTEo9mIvX0hZYs0HgVyYsoc.CiU0tdyyH9Ttz6FO