Practising (Taekwon-Do) after childbirth

Master Anne-Marie Kinsella is sharing her expertise with the AETF Women Committee and the AETF members on the topic ‘Practising Taekwon-Do after childbirth.

Watch the information video with answers on a lot of questions by our members and tips & tricks:

For some very suitable exercises we want to refer to the information video on practising during pregnancy, which includes lots of exercises:

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